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Join date: Apr 22, 2019
Posts (14)
Mar 23, 2025 ∙ 4 min
5 Common Injuries in Gymnastics & How to Prevent Them
Taping an injured ankle and highlighting strategies to prevent common gymnastics injuries. Gymnastics is a hugely demanding sport,...
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Aug 7, 2024 ∙ 4 min
Unlock Peak Performance: The Power of Functional Movement for Athletes
In the world of high-performance sports, athletes are always seeking methods to enhance their abilities and achieve peak performance. One...
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Jul 23, 2024 ∙ 5 min
Unlock Your Athletic Potential: The Power of Grounding and Innercise
One big obstacle that stands in the way of better accessing balanced, functional musculature is our general lack of understanding of...
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Dr. Kyle Ryley
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